Ways to work Together
Whether you’re looking for gentle support through a difficult season, a deeper healing journey, or a creative space to reconnect with yourself, these are the ways we can work together through Healing Art Journey.
Free Connection Session
A free 45–60 minute online session to gently explore what you’re carrying, what kind of support you may need, and whether this space feels right for you.
One of the hardest parts of living abroad is having to explain the "basics" of your life to people who don't quite get it.
On this call, you don't have to explain why moving is hard, why you feel "rootless," or why you miss home even when you love your new city. I already speak that language. We can skip the explanations and go straight to the heart of how you're feeling.
There is no pressure to commit afterward. This is simply a space to connect, ask questions, and be heard.
1-Month Therapeutic Art Journey
A shorter support journey for women moving through anxiety, overwhelm, emotional stress, grief, or difficult life transitions.
Through therapeutic art, reflection, and guided creative practices, we work gently with what is coming up emotionally while helping you reconnect with yourself in a grounded and supportive way.
Includes:
Weekly 1:1 online sessions
Personalised art invitations and reflections
Gentle support between sessions
Investment: £230
The Healing Art Journey (3 Months)
A deeper therapeutic art journey for women who are ready to work more intentionally with trauma, anxiety, emotional overwhelm, identity shifts, or the lasting impact of difficult experiences.
This space is designed to help you slow down, process what words sometimes cannot reach, and gradually come home to yourself through creativity, reflection, and compassionate support.
Over three months, we create space for emotional expression, nervous system regulation, self-understanding, and new ways of relating to yourself and your experiences.
Includes:
Weekly 1:1 sessions
Therapeutic art and journaling practices
Personalised creative guidance
Ongoing reflection and support
Investment: £635
Workshops & Collaborations
Finding Ground
A restorative workshop for expat moms navigating uncertainty, fear, and difficult decisions in times of conflict.
In collaboration with Daniela Blanchet, Ontological Coach & Expat Mom Coach.
This gentle 90-minute online workshop combines:
reflective practices
emotional coaching
therapeutic art exploration
community connection
Created for expat women in GCC countries navigating uncertainty and emotional overwhelm during this time.
Client Testimonials
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Sam, Canada
“Working with Janaline felt emotionally safe from the very first session. She listened deeply and remembered small details that made me feel truly seen.
Through her creative prompts, I was able to explore identity shifts and long-held anxiety in a way that felt grounding rather than overwhelming. I often left sessions feeling clearer, steadier, and more connected to myself.”
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Gillian, Vancouver
“Art therapy with Janaline gave me a safe space to process grief, anxiety, and complicated family emotions.
There was no pressure to perform or explain everything perfectly. I felt respected, supported, and allowed to move at my own pace.
What surprised me most was how much belonging I felt — even in the quiet moments.”
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Jennifer M. Sontag, Italy
“I used to reach for ways to numb or distract when things felt overwhelming.
After working with Janaline, I now find myself picking up my pencils and doodling instead.
It feels so much better — like I’m soothing myself in a healthier, more grounding way.”