“Art is my cure to all this madness, sadness and loss of belonging in the world & through it I’ll walk myself home.” ― Nikki Rowe

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Flat lay of decor and stationery items on a white patterned tablecloth, including a pink sheet of paper, black and silver clothespin, roll of gray washi tape, black ink pen, and an orange Stabilo highlighter with a silver ballpoint pen.

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A watercolor painting of intertwined green and blue leaves. There is a small collage with text snippets in the right part of the artwork that reads: "She had been a puzzle, but at the same time she had been hope, and colours. She had been the light." A black paintbrush is above the artwork, and additional cut-out leaves are above the painting on a white surface.

Janaline. A woman sitting on a blue couch, smiling and holding a bunch of paintbrushes, in a room with natural light, patterned curtains, and a side table with tissue boxes and a lamp.

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Cover page of a PDF guide titled "A Gentle Guide Through the Fog" by Healing Art Journey, outlining ten prompts and steps for creative healing including prompts for mapping, heart exploration, safety, emotion expression, layering, moments of care, finding center, and healing reminders.

A digital document titled '#2. PROMPT 1: GENTLE SCRIBBLE MAPPING' offering a guide on gentle creative journaling for overwhelmed feelings, featuring sections on personal notes, scribble prompts, the benefits of movement, and reflection questions, with a decorative watercolor background.